The Space to Breath and Facilities to Rehabilitate
Tarascon Health is a private live-in facility set within the magnificent bushland of Porcupine Ridge, right in the heart of Victoria’s famous spa country. Our individual cottages are dotted throughout the property and offer a warm and inviting space, designed to give you complete privacy.
Our treatment centre offers a communal dining room, lounge, meditation/yoga space, gym and 18-hole mini golf course all overlooking the sparkling lake.
The property is abundant with native wildlife; ducks, kookaburras, parrots, cockatoos, wallabies and kangaroos are regular visitors, and you may even spot the resident koala or deer grazing in the bushland.
About the Chi Cycle
The Chinese Chi Cycle is a widely accepted and utilised approach around the world. ‘Chi,’ meaning life force, is the flow of vital energy that sustains all living things. By structuring programs around where energy resides in your body at any particular time, we maximise a better Chi flow and enjoy more energetic, productive and balanced lives.
Guests take advantage of their Chi in the morning by doing physical activity as the body wakes up and moves into the early stages of the morning, where the mind is ready to be activated. After meals, we should rest and we offer a daily 2pm meditation session to support this. People will then feel more awake throughout the afternoon, which is a great time for creative activities.